Precision Nutrition
Your health, personalized with precision nutrition
We use your genetic profile and biomarkers to create a tailor-made nutritional plan.
Precision Nutrition: A Scientific Approach to Your Health
Precision nutrition is the future of wellness. By analyzing your biological data through genetic testing and biomarkers, we can understand how your body interacts with nutrients and develop a personalized plan to improve metabolism, digestion, skin, energy, and the immune system.
I 4 Steps of Precision Nutrition
Step 1 - Initial Consultation
During the consultation, we explore:
- Your health goals and current condition
- Lifestyle, medical history, and environmental factors
- Behavioral and cultural preferences
- The microbiome
Goal: Establish a clear foundation for your personalized journey.
Step 2 - Genetic Testing
We’ll perform a DNA test (via swab) to:
- Analyze your genetic profile in the lab
- Provide a detailed report on your nutritional and metabolic predispositions
Goal Unlock your “biological map” to understand your body’s nutritional needs
Step 3 - Biomarker Assessment
Through targeted testing, we analyze:
- Blood tests*
- Vital signs
- Any available functional test results
Goal: Assess your current physical condition to complement the genetic profile with precise, up-to-date data
Step 4 - Your Personalized Nutritional Plan
We will provide a customized plan that includes:
- Personalized dietary recommendations
- Targeted nutritional supplements
- Hydration and nutrition treatments
- Lifestyle changes to help you reach your goals
Goal: Offer concrete solutions to optimize your health, energy, and vitality.
